Pages

4/06/2010

Scott Herman: Ab Crunch

In this video fitness model Scott Herman demonstrates how to do a ab crunch on the floor of your gym or at home:

1 comment:

  1. Anonymous7:53 PM

    Hey, congrats for your blog!

    Would you like to exchange links with my blog? I think it has to do with yours! Check it: http://brazilianhotboys.blogspot.com/

    Just let me know if you would, leave me a comment after adding it and I'll add your blog to my blogroll as well!
    Thanks a lot!!!!

    ReplyDelete