Pages

▼

7/19/2010

Tuan Tran: Huge Arms

Home workout for bigger biceps and triceps: In the first video bodybuilder and power lifter Tuan Tran is demonstrating one arm pull ups.



In the second video Tuan performs one arm push ups:

2 comments:

  1. Brian11:15 AM

    You know your strong when you can lift your body weight with one arm

    ReplyDelete
  2. Anavar12:42 AM

    Your muscles are huge man! You must be training a lot. And what diet do you stick to? Your strength in arms is amazing! Keep up the good work.

    ReplyDelete