Pages

5/04/2012

Tyler Sarry: Multi-Effect Exercise


One single exercise, and so many benefits: Fitness model and personal trainer Tyler Sarry presents Leg Elevated Push-Up/Row/Front Raise, and explains: "This exercise is a great way to integrate core, chest, back and shoulders into one exercise." See Tyler performing it at full power and with the last of his strength in this video.

No comments:

Post a Comment