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"For me natural bodybuilding is the purest form of bodybuilding and far more than only a sport. It's a passion, it...

Mischa Janiec calls it humorously "The circle of death", because it is exceedingly hard, but all the more effecti...

Photo: Facebook Mischa Janiec His arms measure 19 inches, now Mischa Janiec shows how he builds them. Surprisingly the 21-year-old n...

Photo: Mischa Janiec Facebook It's his last set of dumbbell hammer curls, and he performs it with the last of his strength. Mischa Jan...

Photo: Konrad Wolff, n100 Photography He is a prime example of showing what an impressively ripped physique and lean size can be achieved b...