Sadik Hadzovic: Upper Body Sculpting

As if Tarzan himself was working out in the gym. But Sadik Hadzovic is not a jungle fighter, he is a fitness champion and a successful men's physique competitor, and these videos show his intense training and preparation for the 2012 NPC Jr Nationals in Chicago: biceps, triceps, back, and much posing after each exercise.

Preacher curls:



Dips:



Pullups:

Sadik Hadzovic: Effective Compound Exercise

A men's physique competitor teams up with a teen bodybuilder for a workout session. In this video Sadik Hadzovic teaches Zach Linder a new compound movement, the combination of a barbell squat and a shoulder press.

Sadik Hadzovic: Bigger Biceps

It's a classic tool to train the bicep: the preacher curl machine. Fitness model and Mens Physique competitor Sadik Hadzovic performs in this video several sets and variations - single arm and two arms curls - to work his biceps as efficiently as possible.

Matt Acton & Sadik Hadzovic: Chest Challenge

"Squeeze!" Matt cheeers for his workout buddy Sadik. It's a thrilling athletic challenge IFBB pro Matt Acton and Mens Physique competitor Sadik Hadzovic demonstrate in this video: chest press dropset, which is not only an exceptionally intense and effective exercise to work the chest muscles but also an exhausting strength test.