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Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
3/15/2010
Rob Riches: Cover Shoot
Filmed the day before winning the WBFF World Fitness Champions bodybuilder and fitness model Rob Riches had a workout feature and test cover shoot for the magazine Maximum Fitness. Paul Buceta was the photographer and the shoot took place at Robert Kennedy Publishing studio in Toronto, Canada.
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