Pages
Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
9/20/2011
Justin Woltering: Killer Arm Workout
"Time to murder arms! These workouts are sure to get you huge biceps and triceps", Justin Wolterin announces powerfully. In this video the 26-year-old fitness model works his arms with various exercises. Justin's advice regarding muscle gains: "Big weight and controlled negatives".
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment