Elaborate, intense, effective: The Double Side Oblique Crunch is "a great exercise to really work the oblique muscles", Tyler Sarry enthuses. In this video the fitness model and personal trainer demonstrates this special exercise and explains on what muscles you should focus on while performing it.
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Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
8/31/2012
Tyler Sarry: Perfecting The Abs
Elaborate, intense, effective: The Double Side Oblique Crunch is "a great exercise to really work the oblique muscles", Tyler Sarry enthuses. In this video the fitness model and personal trainer demonstrates this special exercise and explains on what muscles you should focus on while performing it.
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