Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.

7/17/2010

Tristen: Big Teen

19 years old and pretty buff: This is Tristen, teen bodybuilding champion and new model on Strengthnet.com. Watch his promo video:

7/13/2010

Jessie Godderz: Buff Upper Body

Big arms, massive pecs, strong shoulders - Bodybuilder and wrestler Jessie Godderz has built up an impressive upper body many workout enthusiasts are dreaming of. In the first video Jessie demonstrates three of his most effective exercises.



In the second video Jessie does concentration curls to pump his arms:



For his fans: In the third video Jessie measures his upper arms. 19 inches, or even more?

7/11/2010

The Big Tyler Garceau

Breathtaking: This is how Tyler Garceau looks in his bulking phase now: 250 lbs of muscle.


And this is how Tyler looked as a model of AllAmericanGuys some years ago:

Bulky or slim - Tyler is a cool, funny and charismatic guy whose transformation is impressive.

You find many high quality photos and videos with Tyler on AllAmericanGuys.

7/07/2010

New AAG Model: Victor

Victor comes to AllAmericanGuys from the state of Oklahoma. The 25-year-old fitness model was originally born in Russia, but moved to the States as a youngster. Victor is fluent in Russian and enjoys visiting whenever he gets a chance. Aside from modeling, school and working out, Victor is very much in boxing. He's an amateur boxer currently training and fighting in small matches around the US.

Victor's stats:
Height: 5'9 Weight: 176 Hair: Brown Eyes: Hazel Waist: 30 Neck: 16 Chest: 41
Hobbies: Boxing, martial arts, anything sporty
Most admired body part: Abdominals

You find a big number of high quality photos and videos with Victor on AllAmericanGuys.

7/05/2010

Jiri Borkovec: Strong Shoulders

Four exercises for muscular shoulders: In the video the Czech bodybuilder Jiri Borkovec demonstrates his routine.

7/03/2010

Chris Mahoney: Bicep Curls

How has he got those guns? In the video this young bodybuilder lifts heavy weight, and performs the exercise very accurately. Watch Chris Mahoney doing bicep curls:

7/01/2010

James Ellis & Tyler Sarry: Leg Training

Heavy weights and much fun: The two fitness models James Ellis and Tyler Sarry demonstrate their best leg exercises and give advice how to perform them effectively.