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Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
5/26/2011
Greg Plitt: Pull Nation Workout
This training is a major aussault on your biceps and back. In his Pull Nation Workout Greg Plitt leads you through his battle plan for growth, an all pull workout made up of explosive back and bicep supersets. Greg enthusiastically says: "The barrage of exercises unleashed in this 45 minute instructional workout video is not for the weak, but it is for the champions." The thrilling preview video:
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Greg Plitt on Facebook: http://www.facebook.com/gregplittpage
Greg Plitt's web site: www.GregPlitt.com
The GregPlitt.com Members Section contains 132 videos, including 38 instructional workout videos, and is updated weekly ($9.95 a month for full access).
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