Tuan Tran: More Than Strong Legs

His exercises are always extraordinary. This time bodybuilder and powerlifter Tuan Tran finishes his leg workout with a "Killer Conditioning Tri Set". The three exercises are: Ice Skater Hops, Squat Jumps (with pause in the hole), and Hyper Extensions (partial range to max harmstrings and glutes, reduce tension on lower back).