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Watch Daniel Roman's effective ab workout on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
12/06/2011
Tyler Garceau: Arm Blast
Never too big: Tyler Garceau's arms measure breathtaking 20 inches. In this video the bodybuilder demonstrates his arm routine which consists of a big variety of exercises to make biceps and triceps grow as much as possible. Highlight: At the end of the clip Tyler does 100 curls with no rest. The ultimate workout video for huge arms. Welcome to Tyler's gun show.
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