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Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
5/18/2012
Tyler Garceau: Heavy Weights - Massive Physique
A big man training with big numbers: In these videos bodybuilder and wrestler Tyler Garceau shows how he builds his imposing size, and performs three exercises, each of them with heavy weights.
Video 1: NFL Combine Style Bench Press, 225 lbs, 38 repetitions
Video 2: Squat, 455 lbs
Video 3: Clean and Press, 245 lbs
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1 comment:
A superstar in the making . Hope Vince McMahon is paying attention .
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