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Watch Daniel Roman's effective ab workout on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
9/16/2012
Pavel Samek: High Intensity Training & Posing
His workout is at least as impressive as his sculpted physique. Pavel Samek, Czech Bodybuilding Champion 2012 and fitness model on CzechYoungMuscle demonstrates in this compilation video his big variety of exercises which he performs with much power, precision, and dedication to shape his body as effectively as posssible for the contest stage.
You find numerous high quality galleries and videos of Pavel Samek here on CzechYoungMuscle.
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