Pages
Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
7/09/2011
Tristen Escolastico: Heavy Curls
Tristen goes heavy. The 20-year-old bodybuilder and college student is in his off-season, and works his upper body performing intensive dumbbell and barbell curls in the three videos below. Tristen Escolastico explains his passion for bodybuilding: "I love the feeling of getting bigger, and I love being in a gym environment. It is all just a very good sensation and feeling once you feel you notice changes in strength and size. The pump is also an awesome feeling."
Tristen curls 135lbs for 12 reps on a straight bar:
Tristen curls 155lbs for 10 reps on a straight bar:
Tristen curls 50lb dumbbells after some heavy barbell curls:
Subscribe to:
Post Comments (Atom)
1 comment:
Freaky strength!! Tristen has to be one of the strongest bodybuilders anywhere!!
Post a Comment