Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.

7/17/2011

Tristen Escolastico: Back Blast


He knows how to gain size and get shredded. 20-year-old bodybuilder Tristen Escolastico is two weeks out from the 2011 NPC Collegiate Nationals, and works his back in these two videos.

Tristen on the T-Bar row machine with 5 plates and 225lbs:



Tristen on the lat pulldown machine:

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