He is admired most for his exceptional biceps. When he pumps them up, they seem to burst. But Marcus, a Swedish bodybuilder, has not only imposing arms, his whole physique is massive and well-defined. These videos show his contest preparation.
Bicep Curls (1)
Bicep Curls (2)
Bicep Curls (3)
Upper Body Training: Triceps, Biceps, Shoulders, Chest, Back
2 comments:
great post is full of info thank you for sharing with us
Wow great body..
Your all tips and advice's are good
thanks a lot for share
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