Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.

3/20/2010

Rob Riches: Strong Shoulders, Calves, Abs

In the video bodybuilder and fitness model Rob Riches shows how he trains shoulders, calves and abs in Gold's Gym:

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