Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.

3/26/2010

Tuan Tran: Forearm Training

Bodybuilder and power lifter Tuan Tran explains his new video where he performs some forearm work: "This superset is a combination of E-Z bar reverse curls with single arm farmer's walks."

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