Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.


Justin Wilcox & Jazmany Castellanos: New High Quality DVD

Over the past years, USAMuscle set out to profile some of the country's most promising up-and-coming bodybuilders. From regional contests through top-level national competitions, each edition of Prime Cuts brings a look at the many faces, physiques and personalities that make up this unique sport. Prime Cuts Volume Three features junior bodybuilding phenomenon Jazmany Castellanos and former wrestler turned champion natural bodybuilder Justin Wilcox. Through interviews and extensive gym footage, these focused and determined athletes provide a glimpse into the elements that fuel their continuing pursuits of muscular perfection. Watch the trailer:

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Enjoy stills with Jazmany Castellanos:

Enjoy stills with Justin Wilcox:

You can order this DVD here