Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.


New AAG Model: Evan P.

"While your busy trying to fit in, im gonna stand out", says Evan P., AllAmericanGuys' latest model from the state of Ohio. He is quite the gregarious and fun loving guy, with lots of energy and charisma in front of the camera. Evan is a former Mr. Teen Universe champion and has also won the teen division of the Musclemania bodybuilding show. Aside from sports, Evan also enjoys music (rap, hip hop and country). He is an ambitious college student and newcomer to the world of modeling.

Stats: Height: 5'7, weight: 150
Favorite sport: Football, baseball, bodybuilding, tennis
Most admired body part: Shoulders

You find many high quality photos and videos with Evan P. here on AllAmericanGuys.


Greg Plitt: Back-Trap Mass Workout

His energy is intoxicating, his physique is highly impressive and motivating. This time Greg Plitt presents his Back-Trap Mass Workout, the 30th workout video available to GregPlitt.com members. In this 40 minute instructional workout video, Greg takes you through a mass workout with a shaper twist to it that will build the width and the mass of your back and traps in a super-set fashion. The preview video:

Greg's Facebook link: http://www.facebook.com/pages/Official-Greg-Plitt-Fan-Page/351504459854

Greg's web site: www.gregplitt.com
The Members Section contains 106 videos and is updated weekly ($9.95 per month).


AAG Top Models 2010

Anthony C. is the most popular model of the year 2010 on AllAmericanGuys. See the details of the voting in this post. This exciting video shows the top 10 models at their best:

You find many high quality photos and videos with all these models here on AllAmericanGuys.


Tuan Tran: Bigger Traps

His profound knowledge and super impressive physique are convincing. In this video bodybuilder and powerlifter Tuan Tran explains and performs an exercise which combines rack pulls and shrugs to build bigger trapezius.


Jeff Grant: Top Shape

Amazing abs, big pecs, sculpted arms: Fitness model Jeff Grant looks brilliant on his latest photos on AllAmericanGuys. See Jeff's Upper Body Sculpting video in this post.

You find many high quality photos and videos with Jeff Grant here on AllAmericanGuys.


Anthony C. Wins AllAmericanGuy 2010

Something that's never happened before has happened. The result of the poll for AllAmericanGuy Model of the Year 2010 was a tie. Anthony C. and Anthony G. received the same number of votes. So, there was a run off vote to break the tie between the two Anthony's. Anthony C. managed to sustain a tiny lead consistently until the poll closed. Congratulations goes to Anthony C., who wins AllAmericanGuy 2010. Here are the results and the top 10 models:

The run off vote:

The original voting:

The top 10 models:

You find many high quality photos and videos with all these models here on AllAmericanGuys.


Rob Riches: The Benefits Of Beach Workout

"Try something new! Challenge yourself!" Bodybuilder and fitness model Rob Riches enthusiastically explains why he loves to work out at Muscle Beach in Santa Monica. "Do something different outside of your normal training routine and outside of the gym, and use your own bodyweight as your resistance. When your body has to adapt to something new, change happens. And change leads to results. See what happens. You'll be pleasantly surprised." See Rob's efficient beach workout in four videos:

Video 1: Inverted Pull Ups

Video 2: Clap Pull Ups

Video 3: Rope Climb 1

Video 4: Rope Climb 2


Kamil Bak Bulks Up His Upper Body

He is admired most for his huge triceps, but Kamil Bak's complete upper body has gained much muscle. The video gives an impression of the young bodybuilder's workout:


Jiri Borkovec: The Living Sculpture

This time his muscles almost explode. On his new DVD The Living Sculpture Czech bodybuilder Jiri Borkovec demonstrates his full-body workout, poses, and flexes not only in high definition but also in high intensity. The DVD is available on his website www.jiriborkovec.com. The trailer:


Jason Borish: Efficient Crunches

He has six-pack-abs every workout enthusiast is dreaming of. In this video fitness model Jason Borish demonstrates and explains how to do basic crunch movements and shows variations for developing great abdominals. "It's not about how many crunches you do. It's about how you do them", Jason emphasizes.

Jason Borish's website: www.jasonborishfitness.com


Jason Borish: Bicep Curls

His concentrated, intensive moves are impressive. In this video fitness model Jason Borish demonstrates and explains how efficient bicep curls work:

Jason Borish's website: www.jasonborishfitness.com


Mateus Correia: Massive Shoulders

When Mateus Correia is working out shoulders, his complete upper body seems to gain muscle. See the 26-year-old bodybuilder's training in this video:


Jeff Grant: Upper Body Sculpting

He performs every exercise very intensely. In this video Jeff Grant, fitness model on AllAmericanGuys, does bicep curls and pull ups, and works out at the bench press:

You find many high quality photos and videos with Jeff Grant here on AllAmericanGuys.


Rob Riches: Chest & Tricep Workout

"We want to pump as much blood as we can into the muscles", Rob Riches explains at the beginning of his chest and triceps routine. In this video the fitness model and bodybuilder demonstrates his most efficient exercises: