Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.


New AAG Model: Evan Downs

An avid athlete: Evan Downs is a passionate sports fan and played football and basketball in high school. He is from the state of Oregon and is currently attending college, however is undecided on his major. He chose to take a stab at modeling to see where it lands him. He's somewhat shy and reserved but promises to work on getting more confident in front of the cameras. This is Evan's first ever photo shoot.

Hobbies: Playing football, working out, chillin with friends
Most admired body part: Pecs/Chest
Height: 5'11, weight: 182, age: 20 years

You find many high quality photos and videos with Evan here on AllAmericanGuys.


Tanner Parkes: How I Build My Big Arms

He is an expert for huge arms: 21-year-old bodybuilder Tanner Parkes demonstrates his most effective biceps and triceps exercises: bicep barbell curls, one arm tricep pressdowns, hammer curls, double arm tricep pushdowns, single arm tricep overhead extensions, single arm bicep curls. Pump it up:

Tanner poses and flexes after working out:


Jessie Godderz: Arm & Chest Workout DVD

Now you learn how Jessie has got his 20-inches-guns and massive pecs. In the new Arm & Chest Workout DVD, bodybuilder and wrestler Jessie Godderz, along with soap star Austin Peck ("One Life To Live", “Days Of Our Lives", “As The World Turns”) lead you through a fun, entertaining, motivating and easy to follow complete core training workout. During this two hour hard-hitting, muscle-pumping workout, Jessie will show you what he has accomplished by measuring his big arms while Austin helps make this DVD a simple but effective training tool. Even if you have never worked out before, following Jessie and Austin through this “user-friendly” DVD will put you through a lengthy “boot-camp” style routine that will test your endurance and make your entire body stronger.

The preview video:

Jessie Godderz explains: "After the extensive arm and chest workout Austin and I do a bodybuilding posedown to see if he has what it takes to make it onstage. Then, Austin puts me through an exhausting, lengthy bootcamp style workout that tests my endurance to the absolute limit (not to mention me losing a couple of pounds in sweat alone). I've never been that tired in my entire life after a workout. The Mr. Pec-Tacular Arm & Chest Workout DVD truly is an extraordinarily fun, incredibly motivational, phenomenally entertaining and easy-to-follow hard-hitting workout DVD that may help dramatically improve your lifestyle and overall health."

The Arm & Chest Workout DVD with Jessie Godderz and Austin Peck is available at http://www.mrpec-taculardvd.com. Cost: $19.95 + $1.77 tax + $3.95 shipping and handling, total amount $25.67.


New AAG Model: Markus

This muscle man loves playing to the cameras. Markus is a full time college student from the state of Massachusetts and is a part time fitness model. He enjoys working out, staying healthy, and doing outdoor activities. Markus got into modeling a few years back and has since landed some pretty cool gigs, including being in a national TV commercial. He is a very focused individual with lots of charisma.

Stats: Height: 5'9, weight: 181 lbs
Most admired body part: Pecs/Chest

You find many high quality photos and videos with Markus here on AllAmericanGuys.


Greg Plitt: Top-Side Max Mass Workout

This training is physiqually painful and exhausting, and thus leads to muscle growth, Greg Plitt explains. So get ready to blow up your upper chest and bring out the detail in your traps and delts, as Greg takes you through his Top-Side Max Mass Workout which is specifically designed to get that separation in the shoulders and upper chest. Greg: "This 45 minute instructional workout video is not for the uncommitted!" The very exciting preview video:

Greg's Facebook link: http://www.facebook.com/gregplittpage

Greg's web site: www.gregplitt.com
The GregPlitt.com Members Section contains 114 videos and is updated weekly ($9.95 per month for full access).


Tyler Garceau: Website Preview

He has gained very much muscle, and his fans love his new size. Now Tyler Garceau, bodybuilder, fitness model, wrestler, announces that his new website www.TylerGarceau.com will come soon. The preview video gives a first impression, and shows him lifting heavy weights and flexing:

On these pictures Tyler shows off his highly impressive size: