Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.


New AAG Model: Tim

AllAmericanGuys have not yet revealed details on their new model Tim, but have now published the junior bodybuilder's first shots which show his excellent look and shape. You find all his photos here.


Jessie Godderz: Chest Flys

A big chest, a big man. In this video bodybuilder Jessie Godderz is doing flys to train his huge pecs that his fans admire so much.


Tyler Sarry: What It Takes To Be A Fitness Model

Effective training, proper nutrition, disciplined life style: Top fitness model Tyler Sarry takes you through a day in his life as he prepares for a photo shoot. Be prepared: Chocolate is part of it! A video in two parts:

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Anthony C's Progress

Massive and defined. Anthony C. has gained some serious muscle mass and presents his impressive physique in a series of new shots on AllAmericanGuys. You find all of Anthony's high quality potos and videos here.


Rob Riches Trains Biceps

"Your biceps will blow up!" Rob Riches promises. The bodybuilder and fitness model demonstrates his biceps routine in two videos. The exercises: seated and standing dumbbell curls, hammer curls, and cross hammer curls.

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Rob Riches Trains Shoulders

"It's tough!" Bodybuilder and fitness model Rob Riches is enthusiastic about his intensive shoulder routine. In the video he demonstrates his warm up and four exercises: Smith machine shoulder press, reverse flies, standing shoulder raises, leaning cable shoulder raises.


David Rich: My New Fitness Site

More workout plans, more videos, more information: David Rich proudly presents the new version of his site DavidRichFitness.com. The fitness trainer and model says: "I’ve been working on it for the last few months and it’s finally ready; I redid DavidRichFitness.com so it would have over 100 new videos, dozens of pages of workout plans, nutrition advice, other advice, and more. And by the way the site is free."

Check out David Rich's updated site: DavidRichFitness.com


Steve Sabo: Big Progress

Steve is getting huge. The 21-year-old bodybuilder and fitness model has bulked up, looks greater than ever, and shows off in a series of new outstanding shots on AllAmericanGuys.

You find all of Steve Sabo's new high quality photos and videos on AllAmericanGuys.


Mateus Correia Trains Shoulders & Triceps

Massive shoulders, pretty big triceps: The 26-year-old Brazilian bodybuilder Mateus Correia, demonstrates his most effective exercises:


Mateus Correia: Muscles From Brazil

A big Brazilian bodybuilder: 26-year-old competitor Mateus Correia trains his upper body and poses in four videos:

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