Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.

11/12/2011

Marcus: Ripped Muscle From Sweden


He is admired most for his exceptional biceps. When he pumps them up, they seem to burst. But Marcus, a Swedish bodybuilder, has not only imposing arms, his whole physique is massive and well-defined. These videos show his contest preparation.

Bicep Curls (1)




Bicep Curls (2)




Bicep Curls (3)




Upper Body Training: Triceps, Biceps, Shoulders, Chest, Back

2 comments:

top fitness products said...

great post is full of info thank you for sharing with us

Personal Trainer NJ said...

Wow great body..
Your all tips and advice's are good
thanks a lot for share