Learn Pietro Boselli's workout and diet on FitnessGains.net.
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Watch Daniel Roman's effective ab workout on FitnessGains.net.

10/30/2013

Nick Gomez: Physical And Mental Strength


It was a highly thrilling moment at the FIBO 2013 in Cologne. In an aisle of the bodybuilding section an 18-year-old well-toned guy took off his black tank top, and began to flex and pose for a photographer from Athletic-Star.com. Soon more and more people gathered to watch the guy as they were amazed at his ripped physique and lean size. He seemed reserved but cool, and evidently enjoyed showing off his imposing body for the camera and the enthusiastic crowd. This young fitness man is Nick Gomez from Valenciennes in France. He stands 5' 9 at 185 lbs. Nick loves fitness. He started working out at 16 doing push-ups and sit-ups. Now he studies sport, and aspires to a career in fitness modeling. This seems very promising in view of his sculpted physique, his handsome, expressive face, and his winning charisma. Nick remembers: "My first meeting with Athletic-Star at the FIBO was rewarding, because I was a novice in the field of fitness modeling." Now he is totally determined. Nick: "I try to work each muscle twice a week. My favorite muscles are biceps and shoulders." He has a balanced and healthy diet, apart from some exceptions on the weekend. "I eat meals with many carbs like pasta and a lot of meat like steaks. In the evening I eat vegetables with turkey or tuna, and between the meals cheese, fruits, and rice cake." Sometimes he drinks a protein shake, but he is not one for supplements. Nick is convinced: "Being natural is a mental strength for me." At the moment he does not much cardio training, because he intends to gain muscle mass and to get at 200 lbs. He wants to develop an aesthetic, well-proportioned physique, improve in every respect as he strives for perfection, and is inspired most by the popular fitness models Jeff Seid and Lazar Angelov. Nick: "I would like to go to America and be a role model for all young people who want to change their shape. And I want to enter contests, because I love competition." In the fitness modeling contest Mister Athletic 2013 Nick has made it to the finals (October 21-31). People can vote for him on http://www.arnold24.com/misterathletic2013.

Nick Gomez on Facebook: https://www.facebook.com/nickgomezfitnessmodel

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