Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.

11/21/2009

New on AAG: Petr Prielozny

Petr Prielozny, new on AllAmericanGuys, is a 22 years old professional athlete, fitness model, strongman competitor and also personal trainer. Currently living in New York City, Petr is fully focused on building his athletic career.

He grew up in a small town in Czech Republic, called Mseno. As a teenager he was already great sportsmen with all different sport experience as a box, kickbox, soccer, athletic, motocross, swimming, karate. But it was bodybuilding what Petr choosed and turned from common teen bodybuilder to European bodybuilding champion and world known fitness model.

Thanks to his dedication and patience, he went step by step on the way of building his body. That was also the reason why Petr moved to the USA last year, he thinks about his future and is ready to hit first places on shows.

By now, after 9 months of living here, Petr has already won 2 bodybuilding shows and placed 2nd in a few other shows.


You find many high quality photos and videos with Petr Prielozny on AllAmericanGuys.

11/14/2009

Kody: Student, Surfer, Fitness Model

On Allamericanguys many photos and videos with newcomer Kody have been published. Kody introduces himself: "I was born and raised in Saint Petersburg, FL and have lived in the same house my whole life. I'm 20 years old and currently a part time student at a local community college. My hobbies are going to the beach to surf and skim, playing sports such as football and soccer, and working out.

I grew up idealizing muscular figures like Arnold Schwarzenegger and Jean Claude Van Damme, so initially I took an interest in fitness. I began really hitting the weights when I was playing football in high school and have been in love ever since. Being fit to me is very important, I love knowing I can do 100 pushups/ sit-ups and then go run five miles. I guess it's because of my drive to live healthy and be competitive."

You find a big number of high quality photos and videos with Kody on Allamericanguys.

11/11/2009

Petr Prielozny: Now CYM Model

CzechYoungMuscle has proudly revealed that the popular bodybuilder Petr Prielozny is now modeling for the site. You find high quality photos and videos with Petr Prielozny here.

11/05/2009

Josh's Ball Biceps

Allamericanguys model Josh shares us some tips on how you get the ball on your arm. He then flexes his big guns.


You find a big number of high quality photos and videos with Josh on Allamericanguys.

11/04/2009

Justin Wilcox: The New He-Man

Two impressive videos with Justin Wilcox talking about his bodybuilding career. In the first video Justin explains his passion for wrestling and bodybuilding, and how it all began with He-Man:



In the second video Justin Wilcox tells how he got started in bodybuilding and competing:



You get the full DVD with Justin Wilcox "Prime Cuts: Volume 3" on Repetrope.

10/17/2009

Tory: Eight-Pack Fitness Model

Allamericanguys' Tory comes from the state of Florida. He's an ambitious, outgoing, funny and confident man. He admits he's made his share of mistakes and bad decisions in life, but he plans on achieving his goals and being the best he can be. Tory is in college and is pursuing fitness modeling on the side.

When he's not at the gym working on his eight-pack, you can find him playing volley ball, bowling, spending time with friends or playing with his cats. Tory considers himself "cocky", but cautions not to be put off by it. Get to know him a little and you'll realize he's just a great fellow to be around.

Hobbies: Working out
Favorite food: Prime Rib
Favorite sport: Mixed Martial Arts
Most admired body part: Abdominals

Tory's stats:
Height: 5'11
Weight: 190


You find a big number of high quality photos and videos with Tory on Allamericanguys.

10/12/2009

Jeffrey Beck: Mr. World Physique


Personal trainer and fitness model Jeffrey Beck is named Mr. World Physique August 2009. You can read a comprehensive interview with him on WorldPhysique.com. Here are the best parts about his workout:

Q. What has it been like to maintain your physique? Have you done anything different lately?
The most important thing I have been doing to maintain my physique is to keep my body guessing. I never do the same workout routine from week to week. I am a firm believer in doing that because it helps to prevent plateaus and keeps your workouts from getting stale.

Q. Have you ever played any type of sports or activities?

Mainly just bodybuilding and martial arts, although basketball is my favorite sport. I try to play every now and then to switch up my cardio routine.

Q. What supplements do you currently take?
I’m trying NO-Xplode and, of course, and protein shakes. I take flaxseed oil too for the essential fatty acids. That is about it. I don’t believe in loading up with supplements.


Q. What are your stats such as height, weight, biceps, and waist?
My height is 5’10. My weight is between 185 to195 pounds. My biceps are 18 inches during off season and 16 inches during on season. My waist is34 inches.

Q. Give me an example of your diet. What do you normally eat each day?
I eat lots of protein (chicken and fish). I love red meat, but I usually only eat a steak once a month. I try to get at least 60 grams per day in the form of fat fee milk and egg whites, since they contain all nine essential amino acids, making them complete proteins. I eat brown rice and oatmeal, too, for carbohydrates.

And finally a very nice passage about his father:

Q. What do you consider to be important in life, and why?

Happiness. My father is the happiest man I have ever known. He has spent his entire life doing what he loves, which is working as a mechanic (the most honest and best one on the planet). He’s never made a lot of money and barely made enough to support the family when I was young, but he always had a smile on his face everyday. He still has that same attitude and it has been something I try to emulate in my own life.

Read the full interview on WorldPhysique.com
Jeffrey Beck's website: www.jbeckfitness.com