Two very inspiring young bodybuilders and their buddy workout: A new gallery published on CzechYoungMuscle shows the top models Pavel H. and Lukas R. building and sculpting their ripped bodies in the gym.
You find the complete gallery and many more high quality photos and videos here on CzechYoungMuscle.
His intensive arm flexing shows the success of this training. In the video IFBB Pro Dean Michael Fazzolari works biceps and triceps using the cable crossover machine for various very effective exercises.
Sculpted, athletic, and wild: AllAmericanGuys' most popular model Anthony C. presents his new look on the football field, and shows off his long hair, amazing abs, and well-toned arms and pecs which are thick enough to stretch his tight shirt.
Almost unbelievable that this musclebound athlete is not satisfied with his physique: "For me I am weak all over", bodybuilder Shane Raymond says. "When I look at myself, I don't see a strong body part but think: Oh, my arms could be improved a bit more, and my chest and my back as well. But that keeps me going." Shane is a 29 year old natural bodybuilder, has been competing for two years and been training for about 11 years. He has gained a huge following as one of the elite team of athletes sponsored by Grenade Fatburner (www.grenadefatburner.com/team-grenade). Shane trains four to five times per week using a three week rotation program that consists of pre-exhaust, volume and heavy work outs using basic movements with free weights. Shane sticks to a healthy balanced diet all year round to stay in shape. One of his aims in life is to build the best natural physique he possibly can through consistent training and dieting and maybe win a world title. In this video Shane talks about his competition preparation and history, and the importance of the support he gets from fans that gives him that extra boost in confidence.
Buff, handsome, sculpted: Top model Gary flexes to show the muscle he has gained. You find more high quality photos and videos of him here on AllAmericanGuys.
Going for size: His arms measure 18 inches, and he wants to put on even more muscle for his next contest. In these two videos filmed at Metroflex Gym Houston teen bodybuilder Cody Montgomery performs tricep pushdowns. As triceps make up two-thirds of the arm mass, triceps training is essential for building big arms.
Ripped to the utmost: AAG top model Josh Ohl seems to have worked out harder than ever and shows off his massive pecs, tight abs, and big biceps for new high quality photos and videos here on AllAmericanGuys.
