Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.


Tim Thomas & Jonathan Irizarry: Strong Shoulders

Bodybuilders Tim Thomas and Jonathan Irizarry train shoulders at Metroflex Gym in Arlington, Texas, only some weeks before Musclemania and other competitons.

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