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1/23/2010

Leo Jauregui: Biceps Training

In the first video you see NPC amateur bodybuilder and former wrestler from Texas Leo Jauregui among others (the second one) posing and working out:



In the second video Leo Jauregui does slow machine curls to isolate the biceps:



In the third video Leo Jauregui trains biceps with high cable curls:

1 comment:

Jewish Rehabilitation Center said...

WOW Nice videos and super body, good learning of bodybuilding.