Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.

5/04/2010

Scott Herman: Smith Hack Squat

Fitness trainer and model Scott Herman shows in this video how to do a hack squat on the Smith machine:

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