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9/23/2010

Scott Herman: Bick Broad Back

"Build that V-Cut!" fitness trainer Scott Herman demonstrates in the video how to get a bick broad back with these exercises:

1. Pull-Up (1:17)
2. Chin-Up (2:20)
3. Straight-Bar Bent-Over Row (3:05)
4. Bent-Over Dumbbell Row (3:55)
5 Weighted Back Extensions (5:07)

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