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5/14/2010

James Ellis & Tyler Sarry: Chest Training

Two top fitness models are intensely training their chests. In this video James Ellis and Tyler Sarry thoroughly explain their exercise descriptions before, during and after each exercise. The six exercises are: barbell bench press, incline dumbbell press, decline (hammer strength) press, decline dumbbell flys, incline cable flys, and regular machine flys. James Ellis: "This is my favorite chest workout."

2 comments:

Lucien said...

TYLER is the GORGEOUS one !!!! WOW

Anonymous said...

He is gorgeous but he also loves to bang tranny looking women in LA!