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Tuan Tran: Huge Arms

Home workout for bigger biceps and triceps: In the first video bodybuilder and power lifter Tuan Tran is demonstrating one arm pull ups.

In the second video Tuan performs one arm push ups:


Brian said...

You know your strong when you can lift your body weight with one arm

Anavar said...

Your muscles are huge man! You must be training a lot. And what diet do you stick to? Your strength in arms is amazing! Keep up the good work.