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Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
1/06/2012
Matt Acton & Sadik Hadzovic: Chest Challenge
"Squeeze!" Matt cheeers for his workout buddy Sadik. It's a thrilling athletic challenge IFBB pro Matt Acton and Mens Physique competitor Sadik Hadzovic demonstrate in this video: chest press dropset, which is not only an exceptionally intense and effective exercise to work the chest muscles but also an exhausting strength test.
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