Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.


Greg Plitt: Top-Side Max Mass Workout

This training is physiqually painful and exhausting, and thus leads to muscle growth, Greg Plitt explains. So get ready to blow up your upper chest and bring out the detail in your traps and delts, as Greg takes you through his Top-Side Max Mass Workout which is specifically designed to get that separation in the shoulders and upper chest. Greg: "This 45 minute instructional workout video is not for the uncommitted!" The very exciting preview video:

Greg's Facebook link: http://www.facebook.com/gregplittpage

Greg's web site: www.gregplitt.com
The GregPlitt.com Members Section contains 114 videos and is updated weekly ($9.95 per month for full access).

No comments: