"Can’t afford a personal trainer? Then this app is for you!", bodybuilder and fitness model Jeffrey Beck enthusiastically recommends his new exercise apps which are now available for iphone and ipad. The apps are user friendly, gimmick free exercise programs and include both beginning and advanced exercises. Jeffrey: "Learn how to increase lean muscle mass, shatter your weak points and improve overall shape in unconventional ways with individual body part exercise programs designed by an experienced fitness professional. The app includes video demonstrations as well as instructions on how to properly perform each unique exercise plus the correct amount of sets, reps and resting time to maximize your gains. If you don’t have time to get to the gym, this app also includes an intense home workout and abdominal sculpting routine that doesn’t require any equipment and can be done in minutes."
The apps are available at http://itunes.apple.com/us/app/body-shop-fitness-app/id417908618?mt=8
More news: Jeffrey was the cover man of the Italian fitness magazine Olympians News, January 2011 issue.
Jeffrey Beck's web site: www.jbeckfitness.com
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