Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.


Tanner Parkes: My Progress

"Outstanding physique, great double biceps, incredible pecs, back and calves", one of his fans enthusiastically writes. In this video 21-year-old bodybuilder Tanner Parkes, weighing 198 lbs, gives an update on his progress.

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