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3/24/2011

Nick Wright & Luke Hayden: Buddy Arm Training


Two teen bodybuilders blast their arms. In this video Nick Wright and Luke Hayden demonstrate their comprehensive bicep and tricep routine. Nick explains the exercises.

2 comments:

Anonymous said...

Bro-cep curls? really?

Derick said...

It's all about the bro-cep curls! hahaha