Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.


Sadik Hadzovic: Upper Body Sculpting

As if Tarzan himself was working out in the gym. But Sadik Hadzovic is not a jungle fighter, he is a fitness champion and a successful men's physique competitor, and these videos show his intense training and preparation for the 2012 NPC Jr Nationals in Chicago: biceps, triceps, back, and much posing after each exercise.

Preacher curls:



1 comment:

Chicago personal trainer said...

Nice way you guide step by step, good to know that,hope this work
for me too, should try these as soon as possible, thanks for sharing
such information with us.