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Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
6/13/2012
Sadik Hadzovic: Upper Body Sculpting
As if Tarzan himself was working out in the gym. But Sadik Hadzovic is not a jungle fighter, he is a fitness champion and a successful men's physique competitor, and these videos show his intense training and preparation for the 2012 NPC Jr Nationals in Chicago: biceps, triceps, back, and much posing after each exercise.
Preacher curls:
Dips:
Pullups:
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1 comment:
Nice way you guide step by step, good to know that,hope this work
for me too, should try these as soon as possible, thanks for sharing
such information with us.
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