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Watch Daniel Roman's effective ab workout on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.
6/26/2012
Tyler Sarry: Triple Threat Tree Training
A tree with a massive limb: That's all you need to strengthen and shape your upper body muscles. In this video fitness model and personal trainer Tyler Sarry works out in the park and demonstrates chin-ups with many variations. His Triple Threat Tree Trainng is easy to apply, effective, and funny.
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